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Why Pilates Perfection Studio?

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Pilates
Weights

We are a unique pilates studio with a personal feel.  With a maximum of eight people for our barre classes and only four for the reformer class at any time means you will receive the attention and correction when and if required.  Your progression is noted regularly and the class customised with you in mind.  The ethos is we want everybody to feel comfortable and relaxed while we provide an opportunity to exercise your body and mind.  It's also a place to meet and share experiences with other great minded Pilates individuals.

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WILL REFORMER PILATES BENEFIT YOU?

  • Great for all ages and abilities

  • Corrects bad posture

  • Improves muscle tone and mass

  • Increased strength in the pelvic floor

  • Fantastic way of rehabilitation after injury or surgery

  • Safe and effective for severe back pain

  • First time exercisers

  • Provides a sense of well being and relieves stress related illness

  • Improves muscle imbalences

  • Improves athletic performance

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Reformer

REFORMER PILATES

A form of Pilates for Everyone, BOOK NOW!

Reformer Pilates classes although very innovative now, are where the founder Joseph Pilates started to showcase his fantastic system in the 1920's. With the resistance of springs, use of pullys and your own body weight, the reformer bed is a fantastic tool for strengh and conditioning without putting strain through the lower back or adding impact to joints. Jospeh Pilates' initial principles are still used today and comprise of flowing movements, deep breathing, precision, concentraction, centering and control. 

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ORTHOPEDIC CONDITIONS

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  • Hip replacement

  • Knee replacement

  • Osteoporosis

  • Osteoarthritis

  • Scoliosis, Lordosis or Kyphosis

  • Planta fasciitis

  • Shoulder or hip impingement

  • Tendon and muscle strains

  • Limited joint movement

  • General everyday stiffness

Sarah Jacknife.HEIC
At the Barre.HEIC

Testimonials

STRAIGHT FROM THE SOURCE

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KAREN HOLDER

I can not recommend Mel highly enough, I have been doing Pilates with her for the last 4/5 years. She is amazing at her job, she is always improving herself by completing different courses. No class is ever the same. I suffer with a bad knee, Mel always provides me with an alternative exercise. She will always ensure you are doing the exercise correctly and will help you adjust your position. She will continuously remind us of the correct position throughout the class. She does all of the exercises alongside us to ensure we know how to do it properly. Most importantly she is super friendly, we always have a laugh. She always provides us with home exercises to improve our positioning and to aid any injuries/issues we have. Out of all the exercise classes I do, Pilates is by far my favourite. As long as Mel keeps teaching Pilates, I will continue to attend each class. Stick with it and enjoy!

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JULIE HAVERCROFT

I have been attending Mel's Pilates classes for almost ten years. I do gardening for a living and I find that Pilates is a great way to keep me in shape and injury free. Mel is professional, knowledgeable and friendly and personable. Her attention to detail, even in a large class environment, is excellent and gives you the  confidence to push yourself. Julie Havercroft 

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LINDSEY WEBSTER

When I returned to the club 2 years ago Mel’s Pilates class was the first one I tried and I’ve been hooked ever since! Mel is a great instructor who puts everyone at ease while providing very clear direction.  She makes sure that each participant is performing the moves correctly and safely and is hands on when needed. She also ensures that no-one feels intimidated and makes each class fun and entertaining.  I would have no hesitation in recommending Mel for both general fitness and specific rehab purposes.

 Read what our satisfied clients thought about their own personal experiences with us and feel free to come check it out for yourself.

Contact Us

67 Verney Avenue, High Wycombe, Bucks, HP12 3ND

AMPLE FREE PARKING

melanie@pilatesperfection.net

07900 807885

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